Upgrade Your Tater Tots with Zucchini and Cheddar
If you're looking for a DELICIOUS twist on this classic, you've got to try these zucchini cheddar tater tots! These are a GREAT way to use up all of the zucchini from the garden and they are packed with cheesy cheddar goodness and a crispy crust. Perfect for a side dish, quick snack or a lunchbox favorite!
Whether you’re looking to sneak more veggies into meals or find a way to use all the zucchini, this recipe blends shredded potatoes and zucchini, sharp cheddar cheese, and crispy Italian-style panko breadcrumbs for a flavor-packed bite!
Why You’ll Love These Zucchini Cheddar Tots
Healthier than store-bought tots – baked or air-fried, not deep-fried (although you can!)
Sneaky way to eat more veggies
Crispy outside, soft and cheesy inside
Kid-approved and freezer-friendly
Ingredients:
1 cup boiled potatoes (cut in to chunks)
1 cup shredded zucchini (squeeze out as much moisture as possible)
½ to 1 cup shredded cheddar cheese
½ cup Italian-style panko breadcrumbs
1 egg
½ tsp garlic powder
½ tsp onion powder
1 tbsp chopped chives (or onions if you don’t have chives)
Salt and pepper to taste
How to Make Zucchini Cheddar Tater Tots
1. Prep your ingredients
Grate the potatoes and zucchini using a box grater or food processor. Place them in a clean kitchen towel and squeeze out as much liquid as possible — this step is key for crispy tots. Boil potatoes, drain and cool. Mash these up plain or spice it up with a bit of butter and milk for extra creaminess!
2. Mix it all together
In a large bowl, combine the potatoes and zucchini with cheddar cheese, breadcrumbs, egg, garlic powder, onion powder, salt, and pepper. Mix until fully combined.
3. Shape the tots
Scoop out small portions and roll them into tater tot shapes (about 1 to 1.5 inches long). Place them on a lined baking sheet.
4. Bake or air fry
Bake at 400°F (200°C) for 20–25 minutes, flipping halfway through, until golden and crispy.
Air fry at 375°F (190°C) for 10–12 minutes, shaking halfway.
Tips for Perfect Homemade Tots
Dry veggies = crispier tots – Always squeeze out excess water.
Add herbs – Try fresh parsley, or thyme for an extra flavor boost.
Make them ahead – Freeze shaped tots before baking, then cook straight from frozen when ready.
What to Serve with Zucchini Tots
These zucchini cheddar tots are delicious on their own or served with:
Ketchup or marinara sauce
Garlic aioli (SOOOO good)
A side of grilled chicken or burgers
As a lunchbox snack with fruit and dip
A Better Way to Enjoy Tater Tots
Traditional tater tots are tasty but often deep-fried and lacking nutrients. These zucchini cheddar tots offer the best of both worlds — the crispy, cheesy comfort you crave with the added benefit of fresh vegetables and a lighter prep.
Try this recipe the next time you're craving a snack or need a crowd-pleasing side. They’re guaranteed to be a hit with both kids and adults!
